Hi, I’m Jack 👋

I’m a Certified Precision Nutrition (PN-1) Coach and the founder of Front Range Nutrition & Wellness.

I help active adults build thriving, plant-focused lives—whether you’re fully vegan, vegetarian, or simply "plant-curious" and looking to fuel your body with more whole foods.

My approach combines habit architecture and nutritional science so you can build real energy, recover faster, and align your diet with your values—without restrictive rulebooks or social isolation.

I've Been on Both Sides of the Aisle

I didn't grow up eating plant-based. In fact, for a long time, I thought vegetarianism and veganism were completely unrealistic and unsustainable. I once ate a standard diet dominated by meat and processed convenience foods, viewing food as nothing more than raw fuel.

But I was also struggling. I felt chronically under-fueled, drained, and out of sync with my personal values.

When I finally made the transition—first to vegetarianism, then fully to plant-based—everything shifted. My brain cleared up, my recovery accelerated, and I realized something profound: Food isn't just fuel. It's central to how we express our values, how we care for our health, and the impact we leave on the world.

What a Real Nutrition Coach Delivers

No one can walk your health journey for you, but you don't have to navigate it alone. A nutrition coach worth their salt (pun intended) brings three things to the table:

1. Systematic Habit Architecture: Practical behavioral strategies built around your real schedule, social life, and weekend adventures. We focus on how to build sustainable habits, not just what to put on your plate.

2. Evidence-Based Science: Clear, no-BS nutritional science. No fad diets, bro-science, or dogmatic rules—just proven strategies that help you understand the why behind your choices.

3. Unconditional Support: I’m not here to bark orders, judge your choices, or force you into a box. I’m your guide, your strategist, and your advocate.

Why Plant-Based?

Simple: I believe we feel best, perform best, and become a force for good when our food comes primarily from the earth.

The science is overwhelmingly clear: plant-focused nutrition supports long-term vitality, superior athletic recovery, reduced inflammation, and robust immune health.

And once you learn the ropes with the right habit architecture, a plant-based lifestyle isn't expensive, restrictive, or boring— and yes, you will get plenty of protein. In fact, you might just have the best culinary experiences of your life.

Ready to Expand Your Life?

Whether you're fully vegan, vegetarian, plant-curious, or simply want to eat more whole foods and feel better on the trails, I’d love to help you build a routine that lasts.